Why Hormone Free Whey Protein Isolate?
Have you ever experienced a food supplement that really worked? Do you remember how that made you feel? What if your clothes fit a little...
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T'ai Erasmus
- Dec 22, 2020
- 2 min
Nutrient Timing: Do You Benefit?
For those who exercise regularly, the consumption of nutrients - ranging from carbohydrates to protein - is essential. Even more so, a...
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T'ai Erasmus
- Dec 22, 2020
- 2 min
Sore Muscles? Whey Protein Isolate May Help!
Supplements including whey protein isolate continue to grow in popularity amongst a variety of groups ranging from bodybuilders,...
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T'ai Erasmus
- Dec 22, 2020
- 1 min
Protein Timing: Do You Optimize?
Do you engage in regular resistance weight training? Regardless of your intentions, from competitive weightlifting to simply promoting...
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T'ai Erasmus
- Dec 21, 2020
- 2 min
Protein Performance for Endurance Athletes
Precise nutrition can be the difference between success and failure for endurance athletes. For this reason, it's important for every...
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T'ai Erasmus
- Jul 17, 2020
- 3 min
Accelerate Healing with Shockwave Therapy
What is Shockwave? How does Shockwave therapy work? Simply put, Shockwave is a treatment method using high energy sound waves. These...
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T'ai Erasmus
- Jul 15, 2020
- 3 min
The Story of Movement, A Nonfictional Tale
Ever see a really good mover? When he walks, he glides, when he runs, he's swift. He has a general air of life to him. Think Wayne...
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