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    T'ai Erasmus
    • Jan 5, 2021
    • 3 min

    Why Hormone Free Whey Protein Isolate?

    Have you ever experienced a food supplement that really worked? Do you remember how that made you feel? What if your clothes fit a little...

    5 views0 comments
    T'ai Erasmus
    • Dec 22, 2020
    • 2 min

    Nutrient Timing: Do You Benefit?

    For those who exercise regularly, the consumption of nutrients - ranging from carbohydrates to protein - is essential. Even more so, a...

    4 views0 comments
    T'ai Erasmus
    • Dec 22, 2020
    • 2 min

    Sore Muscles? Whey Protein Isolate May Help!

    Supplements including whey protein isolate continue to grow in popularity amongst a variety of groups ranging from bodybuilders,...

    2 views0 comments
    T'ai Erasmus
    • Dec 22, 2020
    • 1 min

    Protein Timing: Do You Optimize?

    Do you engage in regular resistance weight training? Regardless of your intentions, from competitive weightlifting to simply promoting...

    6 views0 comments
    T'ai Erasmus
    • Dec 21, 2020
    • 2 min

    Protein Performance for Endurance Athletes

    Precise nutrition can be the difference between success and failure for endurance athletes. For this reason, it's important for every...

    1 view0 comments
    T'ai Erasmus
    • Jul 17, 2020
    • 3 min

    Accelerate Healing with Shockwave Therapy

    What is Shockwave? How does Shockwave therapy work? Simply put, Shockwave is a treatment method using high energy sound waves. These...

    7 views0 comments
    T'ai Erasmus
    • Jul 15, 2020
    • 3 min

    The Story of Movement, A Nonfictional Tale

    Ever see a really good mover? When he walks, he glides, when he runs, he's swift. He has a general air of life to him. Think Wayne...

    7 views0 comments
     

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