T'ai ErasmusJan 63 minWhy Hormone Free Whey Protein Isolate?Have you ever experienced a food supplement that really worked? Do you remember how that made you feel? What if your clothes fit a little...
T'ai ErasmusDec 23, 20202 minNutrient Timing: Do You Benefit?For those who exercise regularly, the consumption of nutrients - ranging from carbohydrates to protein - is essential. Even more so, a gr...
T'ai ErasmusDec 23, 20202 minSore Muscles? Whey Protein Isolate May Help!Supplements including whey protein isolate continue to grow in popularity amongst a variety of groups ranging from bodybuilders, athletes...
T'ai ErasmusDec 23, 20201 minProtein Timing: Do You Optimize?Do you engage in regular resistance weight training? Regardless of your intentions, from competitive weightlifting to simply promoting b...
T'ai ErasmusDec 22, 20202 minProtein Performance for Endurance AthletesPrecise nutrition can be the difference between success and failure for endurance athletes. For this reason, it's important for every at...
T'ai ErasmusJul 17, 20203 minAccelerate Healing with Shockwave TherapyWhat is Shockwave? How does Shockwave therapy work? Simply put, Shockwave is a treatment method using high energy sound waves. These wave...
T'ai ErasmusJul 15, 20203 minThe Story of Movement, A Nonfictional TaleEver see a really good mover? When he walks, he glides, when he runs, he's swift. He has a general air of life to him. Think Wayne Gret...