Personal Training + Fit2Win App
Experience what your workouts should be!
- Know with confidence which exercises to do, and in what sequence.
- Evaluate how sets, reps, and rest periods should be structured. Determine what level of intensity is right for you, to avoid overtraining.
- Learn perfect form to maximize benefits, and avoid injury.
- Establish when and how your routine should be changed or modified, to avoid a plateau.
- T'ai's Fit2Win app included for all current personal training clients.
- Clean, private, inviting waterfront fitness studio with mountain views.
- All equipment provided.
- Towel service available.
- No membership fees.
- Free street and/or paid parking available.
- Covid-19 protocols in effect.
- Virtual Personal Training sessions available via Facetime, Skype, and Zoom.
- Each workout session is 55 minutes.
48 hours advence notice to avoid full service charge.
- Clients invoiced monthly in advance of sessions.
- Local Clients: eTransfer, cash, or Stripe.
- International Clients - Stripe credit card processing.
- *Additional fees apply if travel is required to another location.
Client success is a direct result of being organized, compliant, on-time, and completing prepayment for all products and services.