IF YOU KNEW YOU COULD, WOULD YOU?

Live Your Best Fitness Life

ABOUT T'AI

Your Body, the Way You Want It

Have you ever looked in the mirror and said to yourself...  I thought I'd be further ahead by now?

You're not alone!

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I love when a new client says they're stuck in a plateau, or have a tight deadline to reach their goal.

We grow from one of two reasons, inspiration or desperation, and it's usually desperation.

What if you knew with confidence you would reach your goal within your desired timeframe?

How would that change your life?

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Athletes

With a history of competition as an athlete in multiple sports, I understand the hunger for constant and never ending improvement.

It's been my mission to extrapolate science-based knowledge, for easy application, and produce measurable results.  Qualifiers, personal records and podium achievements are the standard with my clients.

I will guide you through a process to maximize performance when it matters.

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Actors

I've spent long days on set in the film industry performing SAE (special skills). I understand the challenges of set-life, have solutions that work, and share these workout and fuel strategies for success.

I serve a roster of Hollywood clients ongoing, for each new character role they perform.  Even with a tight deadline, actors can look their best on camera for their upcoming shoot or scene.

Know with certainty our focus will be on quick results, and your personal information will always remain private.

Are you ready to experience a new milestone in your career?

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Adventurers

Do you share a passion for the outdoors?   So do I.

Imagine having the ability to complete any hike, paddle, swim or climb you want.

Knowing how to prepare right, what outdoor adventures would you plan with confidence?

You can create the physical ability and abundant energy you want at any level.

Learn how to condition, eat, hydrate, supplement, and pack right for your ultimate adventure!

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The Motivated

I've invested twenty-seven years perfecting systems to accelerate you from where you are, to where you want to be.  Regardless of where you start from, I will coach you through a custom process that will deliver the results you strive for.

By bridging the gap between the way you eat and the way you train, you will reach that higher level.

Step by step, you will learn valuable skills to maximize your personal approach to results-based fitness and nutrition forever.

It doesn't matter where you are on the planet, I have created products, systems and technologies to guarantee your success.

Pandemics, no gym access, global location, life on set, and disruption of coaching are challenges of the past.

Progress equals happiness.

Let's get started together!

CLIENT TESTIMONIALS

Real Experiences, Winning Results